1.14.2013 WODby AbrieJanuary 5, 2013January 14, 2013WOD = Workout Of The Day “The magic is in the movement, the art is in the programming, the science is in the explanation, and the fun is in the community.” – Coach Greg Glassman 1.14.2013 WOD Elizabeth 21-15-9 Cleans (135#/95#) Ring Dips Tags:athleteCrossFitCrossFit Affiliatecrossfit thomasvilleelizabethgympersonal trainerthomasvilleThomasville CrossFitthomasville georgiatrainingwodworkout of the day Leave a ReplyYour email address will not be published. Required fields are marked *Name Email Website Comment * Save my name, email, and website in this browser for the next time I comment.
