A Fat Guy’s Folly – Crossfit Equals Vegetables
On those tests you take to get into college (the ACT, the SAT, the 90A, the Y4O) there used to be a section of analogy… Read More »A Fat Guy’s Folly – Crossfit Equals Vegetables
crossfit thomasville
A Fat Guy’s Folly – Friday Quick Reps
Each week I’m hoping to write a few short items on various things that strike me as I go through the Challenge. Some may get… Read More »A Fat Guy’s Folly – Friday Quick Reps
A Fat Guy’s Folly – Love Thy Crock Pot
I’m not a ‘trendy’ guy. I gravitate toward things with a story, tradition and history. Flash-in-the-pan fads and ‘gotta have it’ items don’t generally excite… Read More »A Fat Guy’s Folly – Love Thy Crock Pot
A Fat Guy’s Folly – Vacation, All I Ever Wanted…
In preparation for the Challenge I’ve decided to head South on a five-day roller coaster riding, fried food eating, beer fueled vacation. Related, I have… Read More »A Fat Guy’s Folly – Vacation, All I Ever Wanted…
TCF Zone Nutrition Challenge
TCF Zone Nutrition Challenge Welcome to Thomasville CrossFit’s Zone Nutrition Challenge! Over the next 6 weeks, you will learn to manage your nutrition, rest,… Read More »TCF Zone Nutrition Challenge