Home Stretch
Here we are – it’s Sunday night – just one more week of the Lurong Living Paleo Challenge! It has been a LONG 8 weeks… Read More »Home Stretch
CrossFit
Spaghetti, ‘Cept Different.
Since signing up for this 60-day Paleo challenge, I have gotten slightly more creative (and kind of desperate) when it comes to food. When I… Read More »Spaghetti, ‘Cept Different.
Abs, Sweat & Boobs.
We have made it past 30 days of the Lurong Living Paleo Challenge with NO cheats! I am really proud of our participating members and… Read More »Abs, Sweat & Boobs.
Barbells for Boobs!
On Saturday, October 27, 2012, Thomasville CrossFit is hosting our first fundraising event for Barbells for Boobs which “is a 501(c)3 non-profit breast cancer organization… Read More »Barbells for Boobs!
She’s on that crazy Paleo diet…
It wasn’t until late 2010 that I started to become interested in nutrition…and began really making that link between the quality of my food and… Read More »She’s on that crazy Paleo diet…