Abs, Sweat & Boobs.
We have made it past 30 days of the Lurong Living Paleo Challenge with NO cheats! I am really proud of our participating members and… Read More »Abs, Sweat & Boobs.
Schedule
Barbells for Boobs!
On Saturday, October 27, 2012, Thomasville CrossFit is hosting our first fundraising event for Barbells for Boobs which “is a 501(c)3 non-profit breast cancer organization… Read More »Barbells for Boobs!
Conquering Sweet Frustration
Today marks the 21st day of the Lurong Living Paleo Challenge 2012. There is nothing particularly special about the 21st day – but every day… Read More »Conquering Sweet Frustration
Out of detox…
Tomorrow will start the 2nd week of the Lurong Living Paleo Challenge! Woohoo! I made it through Week 1 with no cheats. 🙂 This week… Read More »Out of detox…
She’s on that crazy Paleo diet…
It wasn’t until late 2010 that I started to become interested in nutrition…and began really making that link between the quality of my food and… Read More »She’s on that crazy Paleo diet…