A Fat Guy’s Folly – Crossfit Equals Vegetables
On those tests you take to get into college (the ACT, the SAT, the 90A, the Y4O) there used to be a section of analogy… Read More »A Fat Guy’s Folly – Crossfit Equals Vegetables
paleo
A Fat Guy’s Folly – Friday Quick Reps
Each week Iām hoping to write a few short items on various things that strike me as I go through the Challenge. Some may get… Read More »A Fat Guy’s Folly – Friday Quick Reps
Tilapia Filets with Grilled Pineapple Salsa
During our 2013 Paleo Challenge, we asked our challenge participants to send in their new favorite recipes along with a couple of photos of their… Read More »Tilapia Filets with Grilled Pineapple Salsa
2.5.2013 WOD
2.5.2013 WOD = Workout Of The Day Paleo Challenge WOD Revisited š “Fight Gone Bad” Style Hand-release push-ups Bodyweight Deadlift Row (Calories) “The magic is… Read More »2.5.2013 WOD
Butternut Squash Soup!
To my knowledge, the first time I ever tried butternut squash was last year when Nick requested that I try to make a butternut squash… Read More »Butternut Squash Soup!