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sit-ups

2.4.2013 WOD

2.4.2013 WOD = Workout Of The Day 10-9-8-7-6-5-4-3-2-1 Pull-ups Box Jumps (24″/20″) Abmat Sit-ups For Time 🙂   “The magic is in the movement, the… Read More »2.4.2013 WOD