Conquering Sweet Frustration
Today marks the 21st day of the Lurong Living Paleo Challenge 2012. There is nothing particularly special about the 21st day – but every day… Read More »Conquering Sweet Frustration
Thomasville CrossFit
Out of detox…
Tomorrow will start the 2nd week of the Lurong Living Paleo Challenge! Woohoo! I made it through Week 1 with no cheats. 🙂 This week… Read More »Out of detox…
She’s on that crazy Paleo diet…
It wasn’t until late 2010 that I started to become interested in nutrition…and began really making that link between the quality of my food and… Read More »She’s on that crazy Paleo diet…
Growing Pains
It all began with a weight bench, some metal weights, one Olympic bar, a few kettlebells, and one pull-up rack hanging in the doorway of… Read More »Growing Pains
No Limits Soldier
If I would have asked Nick five years ago what his dream was – or where he saw himself in the next five years, owning… Read More »No Limits Soldier
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